About Rock Steady Boxing Syracuse

RSB Syracuse is the cornerstone program offered by Empower Parkinson, Inc, a 501(c)3 not for profit corporation. Other programs include Yoga, Tai Chi, dance, nutrition, support group, chorus and balance classes.

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed!

By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.

These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Our Certified Coaches and Physical Therapists are very supportive and understand the effects of Parkinson's. There is plenty of laughter, camaraderie and FUN for all to share. Call us today!